Is it all in my head || #TAKE 2
"I feel worthless" That was the first thing I texted my friend when I suddenly felt sad at 4am. It was so hard to put into words how I felt. I did my best to explain how I felt. How sad I deeply and truly felt. I didn't want to label my feelings as depression, I just felt so sad. It's the most emotionally and mentally unstable I've felt in a long time. I then dove into a fairly long explanation as to how I generally felt worthless, unproductive and all round useless. Coming to terms with my emotions is something that's always been hard for me in general, whether with my family or with my friends. I struggle to tell myself the truth at times (or so I hear😐) and I'm working on that, I always am. I've done things that have made me feel even worse than I already did. I sort of came up with peaceful coping mechanisms, in a way that was productive for myself. I spent about 2 weeks not opening Whatsapp and Instagram statuses and for Instagram I chose not